Summer Grape Smoothie

Grapes are always a summer favourite no matter what form they’re in – fresh, frozen, or fermented! They’re a great source of vitamin C, manganese and potassium and contain powerful antioxidants.

Here are three reasons why you should try out our scrumptious Summer Grape Smoothie: it’s packed with flavour, it’s healthy, and it’s quick to make!

Ingredients:
1 teaspoon dry chia seeds
2 scoops protein powder (vanilla flavour)
1 and a half cups seedless red or purple grapes
Half a cup blueberries
1 teaspoon flaxseed oil
Half a cup water

Blend all these ingredients together and serve with a kiwi fruit garnish!