4 Superfood combos you need to try
- Quinoa & Blueberry Oatmeal
This protein-laden combo makes for a perfect, healthy breakfast that should give you the energy you need to tackle the day.
The quinoa serves as a great source of potassium and the blueberries are super high in Vitamin C and antioxidants.
- Beet, Carrot and Pomegranate salad
This unusual yet delicious combo is healthy and cleansing – perfect for a detox.
The pomegranate is full of antioxidants that will help your system flush out toxins, It is also high in fibre, B vitamins, K vitamins and potassium.
The beets are super high in iron and magnesium, that will work alongside the antioxidants to keep your body clean.
Carrots, as we all know, are high in vitamins K and C that helps with eye sight and immune system support.
- Broccoli and Avo quesadillas
Quesadillas are Mexican versions of grilled cheese toasties. Although they’re stuffed with cheesy goodness, by adding broccoli and avo they can give you a lot of super healthy nutrients.
Broccoli is very high in sulforaphane which is a mineral that helps your body to get rid of cancer-causing chemicals.
Avo is not only delicious but high in essential fatty oils and protein.
- Avo, Spinach & Pineapple smoothie
Spinach is one of the healthiest vegetables in the world and provides us with an array of healthy vitamins and minerals. Spinach is extremely high in iron and vitamin A.
Pineapple will not only add a nice taste to your smoothie, but provide you with a healthy dose of vitamin C, too.
As we’ve mentioned before, avo is rich in essential fatty acids and is a wonderful substitute for nut-based proteins.
